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Friday, October 9, 2026
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Dance Star Matthew Ball on Demanding Roles and Online Scrutiny: 'I Don't Feel Protective About My Body'

Within the quiet atmosphere of a hotel bar near London's prestigious dance company, Matthew Ball requests a mint tea. The dancer's carriage is effortlessly upright, his limbs defined beneath a simple tee. During performances, dancers can appear as powerful deities, yet often offstage they are small. This is not true for Ball, whose tall stature is one reason for his popularity for princely roles and partnering. With fine features and intense eyes, there's a hint of Robert Pattinson about him.

An Apparent Rise to the Pinnacle

At 31, Ball is experiencing the crest of a career that has progressed seamlessly. Raised in Liverpool, he encountered minimal ridicule for his childhood passion in ballet. Joining the Royal Ballet School at 11, he graduated straight into the company and was advanced annually, attaining the top rank of principal in 2018. He has loved taking on substantial dramatic roles, particularly the emotional turmoil found in a famed choreographer's ballets.

"Your lungs are burning, your legs get heavy, but it’s really a neural fatigue."

Ball's upcoming starring appearance is as himself, in an "Evening With" series aiming to offer intimate insights into a performer's art. He will guide the crowd through a part, demonstrating his mental process during performance. Even in more comedic works, the test is significant. "Don Quixote is one of the most demanding technically," he notes.

The Mental Struggle and Post-Performance Emotions

How does he feel following a performance, when he has succeeded? "It's pretty good," he says. "However because I'm trying to squeeze all the juice out of it, and get immersed in the role, frequently I do feel embarrassed afterwards. Following an intense role I'm always like: Wow, what must people think?"

In person, Ball is thoughtful, mild-mannered, and prone to laugh at himself. But a choreographer once remarked on a "kind of suffering in him." Is there? "I'm quite energetic usually, but I do have a melancholy streak," he reveals. "I somewhat enjoy pessimism sometimes. I've always felt that negativity has been an catalyst for good change."

Early Drivers and Artistic Inspirations

Ball's determination originated in early setbacks. Not excelling in competitions at school made him "vengeful!" This became motivation to demonstrate he could achieve. Reading the book *Mao's Last Dancer* was a "pivotal" moment. "It flipped a switch, it made me go a bit obsessive," he remembers.

The next endeavor is making his own choreography. For Ball, "organic movement has value." "Challenging the rules is compelling, but just acting that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be filled with meaning, drawing ideas from books, music, and art.

Intimate Performance and Private Partnership

He additionally favors staging dance in smaller venues. "It was just really thrilling," he says of a previous experience. "You’re so close to the audience. I felt as if they were realizing: 'That’s a human, and they’re sweating.'"

Ball has made duets with his partner, fellow lead dancer Mayara Magri. The degree of trust between them is evident. "We tried it out on the beach first," he says of a audacious lift. "It resembled Dirty Dancing." They are not usually paired on stage at their main theater, which might be beneficial. "We’re both quite strong-willed people, so it’s not always smooth sailing," he admits. "But I feel like we’re each other’s biggest supporter."

Regarding Instagram and Bodily Perception

On Instagram, followers can see videos from his projects and photos that highlight a athletic form. Does he care that the response can be somewhat objectifying? Not particularly. "The body is just what we use, so I don’t feel very protective about it," he explains. He relates it to viewing Michelangelo’s David—an object that can be interpreted on multiple ways.

Ball describes his early self as "eager for success." Did it lived up to his hopes? "I am conscious of how life is a different thing to the dreams you had as a young person," he muses. He probably has another decade of dancing ahead. "I suppose in the future, I want to be a bit more kind with myself."

By

David Brown

Elara is a passionate writer and photographer who shares insights on creativity and mindful living through engaging storytelling.

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